PENGARUH WILLIAM FLEXION EXERCISE TERHADAP PENURUNAN INTENSITAS NYERI HAID (DYSMENORRHEA) PADA SISWI SMAN 7 KOTA MALANG

Jaenal Abidin, Supriyadi Supriyadi, Mulyani Surendra

Abstract


Abstrak
Tujuan penelitian ini untuk mengetahui pengaruh William Flexion Exercise
terhadap penurunan intensitas nyeri haid. Penelitian ini menggunakan rancangan
eksperimen semu dengan desain non equivalent control group design. Populasi dalam
penelitian ini adalah seluruh siswi kelas XI SMAN 7 Kota Malang yang mengalami
nyeri haid yang berjumlah 143 orang. Sampel yang diambil 20 orang untuk masingmasing
kelompok. Teknik pengambilan sampel menggunakan purposive sampling.
Instrumen yang digunakan yaitu Numeric Pain Rating Scale (NPRS). Hasil uji
ANOVA diperoleh nilai p = 0,006. Berdasarkan hasil analisis data dapat disimpulkan
bahwa terdapat pengaruh William Flexion Exercise terhadap penurunan intensitas
nyeri haid (Dysmenorrhea) antara kelompok eksperimen dan kelompok kontrol pada
siswi SMAN 7 Kota Malang.
Kata Kunci: nyeri haid, william flexion exercise
Abstract
The purpose of this study was to determine the effect of william flexion exercise
on decreasing the intensity of menstrual pain. This study used quasy experimental
design with a non equivalent control group design. The population in this study were
all XI of SMAN 7 Malang City who experienced 143 people. Samples were taken by 20
people for each group. The sampling technique used purposive sampling instrument.
Used is the Numeric Pain Rating Scale (NPRS). ANOVA test results obtained values p
= 0,006. Based on the reluts of data analysis it can be concluded that there are in the
influence of william flexion exercise on the decrease in menstrual pain intensity
(Dysmenorrhea) between control group on female students of SMAN 7 Malang City.
Keywords: dysmenorrhea, william flexion exercise


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Jurnal Sport Science, ISSN :2620-4681 (online), ISSN :1907-5111 (print)
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